“We must leave evidence. Evidence that we were here, that we existed, that we survived and loved. Evidence that there are other ways to live.”
Alice Wong
Neurodivergent & Disability Affirming Therapy
Online therapy across Texas for individuals wanting support to heal, challenge abelism, and thrive in their authentic identities.
You want to thrive, but the world feels overwhelming.
Sensory overload.
Exhaustion and burn out from masking to “fit in.”
Depression and anxiety from navigating in an abelist world.
Feeling isolate or excluded.
Maybe you’re struggling with…
You’re ready for relief and support that actually understands you.
You’re ready for support that actually gets you and your brain, body, and lived experience. Support that doesn’t ask you to be anything you’re not and meets you as you are, honoring you. Togeher, we can create space for you to speak your truth and build a life that feels more supportive, compassionate, and aligned with you.
Here’s what we’ll do together.
Therapy that understands you.
In therapy together, we will work on ways to embrace your true self and way of being. This will be done primarily through building confidence and letting go of that inner stigma that the world has tried to place on you.
We will also explore some tools that fit your nervous system and communication style so you can better handle overwhelm, sensory overload, depression & anxiety, and burnout. Here, there’s no need to mask. Your true and authentic self is fully honored and celebrated.
What we will work on:
Imagine a life where…
You feel confident and trust yourself.
You are empowered in your strengths.
You feel like you are thriving not just surviving
You understand your needs and don’t judge.
You don’t feel like you have to mask constantly
discover your authentic self
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discover your authentic self —